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Cognitive Behavioural Therapy For Dummies |
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| CBT can help whether you’re seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life.” |
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Neuro-linguistic Programming For Dummies |
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| The main themes of this book centre on the NLP approach to goal setting; how we think - our mental strategies, how we manage emotional states and how we understand the world. |
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Complementary Medicine
For Dummies |
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| A straight-talking, jargon-free introductory guide to the world of complementary medicine. Practical and informative, it provides information on a whole raft of therapies. |
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Life Coaching For Dummies |
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| Whether readers are looking to make a change or simply achieve more balance in their lives this common sense guide explains what to expect from life coaching. |
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Overcoming Anxiety
For Dummies |
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| An essential guide to the practical methods of reducing anxiety levels and achieving a less stressful existence. |
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Personal Development
All-in-One For Dummies |
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| This friendly, comprehensive book provides expert advice and practical guidance to using the latest key techniques proven to aide personal development. |
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Parenting For Dummies |
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| Down-to-earth, practical advice for parents of children from newborns to pre-teens. Covering the latest theories and debates, this guide provides the essential basics to parenting |
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Pregnancy For Dummies |
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| This book takes women through pregnancy, trimester by trimester, following the baby's growth and describing medical issues that might ensue. |
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Raising Happy Children |
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| This friendly guide provides expert advice on how to better understand your children’s behaviour, improve your parenting skills, and develop a stronger family unit. |
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Children’s Health
For Dummies |
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| This book includes advice on how to diagnose common symptoms, explains common childhood ailments, and also provides the bigger picture of keeping children healthy |
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Baby and Toddler Sleep Solutions For Dummies |
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| Dr. Arthur Lavin and Susan nurturing and realistic methods will be another option for frustrated and sleep deprived parents in Baby & Toddler Sleep Solutions For Dummies. |
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Treating Your Neck and Back For Dummies |
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| An easy-to-follow, patient-friendly guide to understanding and managing back and neck pain with easy to follow exercises and self-treatment plans. |
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Fertility and Infertility
For Dummies
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| Written by a leading UK fertility expert and a former fertility patient, it covers both the professional and personal aspects of treatment that is often overlooked in other books and offers clear and reassuring advice. |
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Green Living For Dummies |
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| Inside this comprehensive guide, you’ll find tips and advice on how to become more environmentally-friendly in every aspect of your life, from home, to work, to your banking and holiday choices. |
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Being Best Man For Dummies |
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| An irreverent and humorous guide to the duties of the best man, from attending the engagement party, through organising the stag do, to making the speech on the big day. |
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